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| Total Views: 703 - Total Replies: 31 |
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| POSTED BY: jaybb on 05/16/2008 13:48:39 |
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Right now. :standingbehindyoukindoftricky:
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I'm forever yours (kaikai)...faithfully
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| POSTED BY: kaikai on 05/16/2008 13:57:22 |
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 Ohmy. NOW.
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I won't last a day without my Jay. :x
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I usually get the 20oz Hulk smoothie with muscle builder enhancer and extra whey protein before working out.
Muscle Builder Enhancer - 5g of creatine, L-Glutamine and Taurine.
Whey Protein - 5g of Whey protein.
Hulk - 5gs of egg protein, 5g of soy protein and other weight gaining stuff.
After work out:
20oz Goji and Mangosteen Gladiator - 45g of Protein.
oh, from Smoothie King. I take this 3 days a week.
Cost per day: $12.14USD
Cost per week: $36.42USD
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| POSTED BY: Hyuga_ on 10/10/2008 03:16:16 |
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err none, protein shake here and there, that no2 nitrix stuff from bsn, pretty good, currently at 230 lbs and just eating mass protein, i think im up to at leasy 8000 cals a day lols
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What nourishes me, Destroys me
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